This page provides resources for schools and families to support children and young people to calm down relax. We have compiled some resources to help support children at home and in the classroom.
Childline have a calm zone on their website, that includes many relaxation resources and activities that could be used at home or in the classroom
- Activities and tools
- Breathing exercises
- Expressing yourself
- Yoga videos
- Play games
- Ways to cope videos
Save the children have a resource of relaxation activities that could be done at home.
CBBC have a list of seven activities that can help to keep children calm
GoNoodle are an online resource available on their website if you set up an account, or from youtube. They have a variety of resources that would be suitable for school brain breaks, or to set up as a routine.
Go Noodle website https://www.gonoodle.com/tags/PXodv2/flow-and-steady
Gonoodle - youtube
Think about it
Page last updated 24-12-2021 14:45